If you’re looking for a tougher workout or want to reach your fitness potential, Combat Athletics is for you. Each week there are different exercise drills for flexibility, speed and power — all the elements you need to take your fitness to the next level.
Martial arts classes like karate, jujitsu or kung fu, sometimes don’t have enough fitness training to make you fully ready for the real world or competition. This class bridges the gap.
Where and when
Cheshire, Derbyshire & Greater Manchester
There’s currently one class at New Mills Leisure Centre on Thurdays 6.30-7.30pm. It’s run by me, Nell Brown—I’m a fully qualified fitness coach and 6th dan jujitsu instructor. More classes will be coming soon to Marple and Hazel Grove.
Please call me on 07790 511 473 or send an email via the contact form for more details.
See you in class! Train hard, live easy!
“This class is awesome!”
Image: Official U.S. Navy Imagery